Upcoming Classes

Amy Colo, CPM, LMT is a Certified Arvigo® Therapist, Community Educator and Self-Care Instructor with Advanced Pregnancy Training. She brings 25+ years of experience as a homebirth midwife to her work with the Arvigo® Techniques.



Belly Basics – simple tools for a comfortable pregnancy and an easier birth

This 90 minute class will help you understand the impact of your growing belly on the rest of your anatomy. You will learn what you can do to increase your comfort and optimize your baby’s health during pregnancy and birth. I will introduce you to the Arvigo Techniques of Maya Abdominal Therapy® self-care massage, the best technique I know. Come learn what you can do to support yourself!

$10 registration fee will be donated to a non-profit that serves the needs of pregnant women and their families. Class is limited to 10 pregnant women. Partners are welcome and may attend at no additional charge. Click the button on the right to register!

Mondays, March 4th, July 1st, September 16th and November 4th, 2019

Birth Center of Boulder
2800 Folsom Street, Boulder CO 80304


Arvigo Techniques of Maya Abdominal Therapy® Self Care Training- Level One

Continuing Education Credits (CEU) are available for  Acupuncturists and Massage Therapists.

This 2 and 1/2 day class prepares the student to perform The Arvigo Techniques of Maya Abdominal Therapy® on him/herself only. Additionally, this class is a prerequisite to enrollment in the Professional Training for licensed healthcare practitioners.

This workshop is open to everyone. It is a nurturing time to focus on your needs and discover how to care for yourself with your own two hands. You will get to know your body in a new way as you learn about the anatomy, physiology and energy of your abdominal and reproductive organs.

Every student receives a private, 30-minute educational session for evaluation and guidance in the self-care massage. By the end of the weekend you will have information, awareness and new skills that will enable you to adopt these time-honored techniques for yourself.

Cost is $475

I teach this class at least twice a year on the Front Range in Colorado, and I am hosted in other areas as well. Plans are shaping up for a class in Boulder, in January or February and for Santa Fe/ Albuquerque, NM and Rapid City, SD in the spring. Please send an email if you want to be notified when dates are set, or if you would like to discuss hosting a self-care class in your community. 

September 21-23, 2018 at Boulder, CO


For details and registration, click here


April 9-15, 2018 – Level 2 at  Danville, CA

Professional Care Training

details at www.arvigotherapy.com

February 20-28, 2018   – Level 3 at  San Ignacio, Belize

May 21-27, 2018 – Level 3 at Racine, WI

 Advanced Pregnancy Training

details at www.arvigotherapy.com