New Class Offering!

Belly Basics: simple tools for a comfortable pregnancy and an easier birth

I am really excited about this project! It was inspired by a request from The Mother House to come talk with their pregnant and postpartum women about the Arvigo Techniques of Maya Abdominal Therapy®.

As I considered what I could offer, it occurred to me that all pregnant women could benefit from this information and some simple tools for self care. I also realized I could extend the benefit by donating the nominal class fee to an organization that in some way serves women and children – in this case One Heart World-Wide (training skilled birth attendants in Nepal).

I’d like to give you a good working knowledge of your pregnant anatomy – what moves where and how the stress points change as you grow – so you understand the mechanisms of common discomforts and difficulties of pregnancy and birth and can appreciate why Arvigo self care massage and other tools I will share work so well.
Please join me and bring your partner if you like. Class is limited to ten pregnant women, so register now by clicking the button on the right.

Birth Center of Boulder Community Classroom
2700 Folsom Street Boulder
Monday October 23rd
6-7:30pm

If you are interested in the class, but unable to make it on this date, please send me an email so I can inform you of the next offering in Boulder County.

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