Massage is not a luxury; it is essential health maintenance, just like exercise. While exercise (including most styles of yoga) is the yang, integrative therapeutic massage is the yin of self-care.
Receiving nurturing touch resets and restores the body like nothing else. Dropping out of focused mind, enjoying connection in the physical body without effort, releasing tension and increasing flow all serve to enhance well-being and reduce dis-ease on all levels.
To that end, I have cultivated a deep, slow and soothing touch, informed by training in Shiatsu, myofascial and craniosacral therapies. My intention is to help you relax, enjoy, and inhabit your whole body. I am honored to be midwife to the healing that happens from this place.
While I specialize in Prenatal and Postpartum massage, I am glad to work with all who are ready to relax and receive.
I offer 60 and 90-minute appointments. I suggest the longer session unless you desire only focused attention to one or 2 specific areas.
What to expect at your massage visit
I use a BodyCushion for Prenatal Massage that allows you to lie face down safely and comfortably for all posterior work, even in the 3rd trimester!