Category Archives: Uncategorized

2018 – Off to a Great Start!

I am so excited to be heading to San Ignacio, Belize next week to teach the Arvigo Institute’s Advanced Pregnancy class. This will be my third trip to the birthplace of the Arvigo® Techniques. I look forward to meeting this … Continue reading

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Belly Basics Class in January

Let me show you some simple tools for a Comfortable Pregnancy and an Easier Birth I’d like to give you a good working knowledge of your pregnant anatomy – what moves where and how the stress points change as you … Continue reading

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New Class Offering!

Belly Basics: simple tools for a comfortable pregnancy and an easier birth I am really excited about this project! It was inspired by a request from The Mother House to come talk with their pregnant and postpartum women about the … Continue reading

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Arvigo and Healing from Birth

A Wonderful Addition: Internal Pelvic Floor Work Last week I attended a most amazing workshop: Healing from Birth with Lynn Schulte, PT (www.intuitivehandspt.com). We spent three days learning about patterns that birth leaves in the body and how to unwind … Continue reading

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New Year’s Resolution

My New Year’s resolution is too make myself more available. I am ready to stretch my capacity and to serve more people in my bodywork practice and in my classes… to boldly go where I have never gone before… to … Continue reading

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