Category Archives: Uncategorized

Belly Basics Class in January

Let me show you some simple tools for a Comfortable Pregnancy and an Easier Birth I’d like to give you a good working knowledge of your pregnant anatomy – what moves where and how the stress points change as you … Continue reading

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New Class Offering!

Belly Basics: simple tools for a comfortable pregnancy and an easier birth I am really excited about this project! It was inspired by a request from The Mother House to come talk with their pregnant and postpartum women about the … Continue reading

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Arvigo and Healing from Birth

A Wonderful Addition: Internal Pelvic Floor Work Last week I attended a most amazing workshop: Healing from Birth with Lynn Schulte, PT (www.intuitivehandspt.com). We spent three days learning about patterns that birth leaves in the body and how to unwind … Continue reading

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New Year’s Resolution

My New Year’s resolution is too make myself more available. I am ready to stretch my capacity and to serve more people in my bodywork practice and in my classes… to boldly go where I have never gone before… to … Continue reading

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Exciting News!

Happy Spring! Though I still hope for some substantial snowfall, it does feel like spring is in the air. My crocuses are blooming and daffodils are budding, ready to announce themselves with vibrant color, even though so much is still … Continue reading

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