These local Abdominal Therapists are all my students. I highly recommend every one! Amy Leithliter, LMT Massage and Abdominal Therapist, Postpartum Doula - Boulder Amy is the only other local person trained in Abdominal Therapy for Pregnancy Website: https://www.sanctuarydoulas.com/massage email: amy@sanctuarydoulas.com Beth Anne Fisher, DPT Pelvic Health and Abdominal Therapy -  Arvada Website: www.wombmatters.com/  email: bethanne@wombmatters.com …

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If you or someone you love is suffering from chronic constipation, rest assured that Maya Abdominal Therapy and the self-massage we teach can bring relief. My heart goes out to those who struggle with constipation. In my practice, people express frustration and embarrassment. They talk about pain, pressure, straining, headaches, and crankiness. At the bottom line,…

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Yoni Steams -  also known as vaginal steams, v-steams, or “bajos” - are used all over the world to help clear the womb and promote reproductive health. In Africa, Asia, and throughout the Americas, they have been part of traditional healing for as long as plants have been our medicine. Steaming has become a Thing,…

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While some of us enjoy the cyclic release of menstruation, it’s just really difficult and painful for many. Painful periods can be doubly  debilitating because we are expected to carry on as though it weren’t happening. And it’s complicated. There is no one reason why periods are painful. The constellation of contributing factors is unique…

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  In combination with Maya Abdominal Therapy, regular use of Castor oil packs can relieve painful periods and support fertility. Though it’s a bit messy, this practice is absolutely worth the inconvenience! Castor oil comes from the castor bean plant. It is sometimes referred to as Palma Christi because of its palmate leaf structure and…

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If you’ve learned abdominal self-massage from me, you’ve got the basic strokes, and I hope you’ve been practicing. Being actively involved in your healing… really showing up for yourself and dedicating the time… makes all the difference. A deeper practice involves your whole being. Shifts happen on so many levels. Physical healing can begin with…

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Last week, I sent out and email to my clients. With the world beginning to open up again, I wanted to take the pulse of my people. What could I do to help them feel safe coming in for treatment? When might they be ready for this type of contact? I asked them to reply…

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