Initial Session – 2 hours
Includes a thorough intake, assessment and full treatment. I will also instruct you in self-massage techniques and develop a plan for your ongoing support.
Initial Prenatal Session – 90 minutes
Is the same as above, but tailored to your specific needs in pregnancy.
Rebalance after Birth Initial Session – 90 minutes
Relieve low back pain, pelvic pain, pain with intercourse. Speed healing from diastasis and cesarean birth, or simply re-set to ensure a quick and full recovery.
Based on an approach developed by physical therapist Lynn Schulte of the Institute for Birth Healing, these sessions enhance the Arvigo techniques postpartum by providing specific soft tissue, pelvic floor and bony release maneuvers to help free the patterns and traumas of birth from these same structures postpartum.
We will spend a few minutes in conversation and revise your self-care routine as necessary. The rest is spent on bodywork – a full Arvigo® massage and other techniques as indicated.