Amy Colo’s class—Belly Basics—is so empowering! She shares facts about the anatomy and physiology of pregnancy, inviting mamas and partners to really understand how to have an optimal, vital, healthy pregnancy—and a more comfortable pregnancy and birth too! I would recommend this class to any expecting mama and her partner, whether this is your first baby or your tenth. You will likely get a lot out of it! I know I did.

– Rebekah Steers