Upcoming Events

Coming Soon: Abdominal Therapy for Professionals

TBD In Longmont/Niwot, CO

This 4-day workshop teaches students the fundamentals of Abdominal Therapy for use in a professional setting and for their own self-care. While it is a stand-alone class and you will leave prepared to use the abdominal techniques in your clinic, it should be considered Part One of two. Part Two introduces the Posterior Sequence in a second 4-day workshop. Both[...]

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Belly Basics – simple tools for a comfortable pregnancy and an easier birth

TBD In Boulder

This free 90-minute class will help you understand the impact of your growing belly on the rest of your anatomy. You will learn what you can do to increase your comfort and optimize your baby’s health during pregnancy and birth. I will introduce you to the Arvigo Techniques of Maya Abdominal Therapy® self-care massage, the best technique I know. Come learn[...]

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Amy Colo’s class—Belly Basics—is so empowering! She shares facts about the anatomy and physiology of pregnancy, inviting mamas and partners to really understand how to have an optimal, vital, healthy pregnancy—and a more comfortable pregnancy and birth too! I would recommend this class to any expecting mama and her partner, whether this is your first baby or your tenth. You will likely get a lot out of it! I know I did.

– Rebekah Steers