Maya Abdominal Therapy

Maya Abdominal Massage

What's Maya Abdominal Therapy Good For?

Regular treatments can help relieve:

  • Menstrual pain and endometriosis
  • Ovarian cysts and PCOS
  • Pelvic Pain
  • Chronic yeast, BV and bladder infections
  • Urinary incontinence
  • Pelvic organ prolapse
  • Digestive disorders of all kinds
  • Scar tissue and surgical recovery
  • Prostate problems, Erectile Dysfunction and Impotence

In the Childbearing Year, Abdominal Therapy Supports:

  • Optimal fertility for both partners
  • Ease and comfort in pregnancy
  • Smooth Delivery
  • Postpartum Recovery
  • Healing from cesarean birth and preparation for VBAC

What to Expect

Maya Abdominal Therapy in Port Townsend

Initial visits are two hours long. They include a comprehensive intake, physical assessment,  treatment and education for self-care between sessions.

During a Session: You will be unclothed and draped as you would for a regular massage.

The uterus sits just above the pubic bone,  so I will be working quite low to begin with.

The massage eventually covers the entire abdomen, stimulating circulation of blood, lymph and nerve impulses to all organs.

Sessions always include massage to your back, hips and sacrum. This improves nerve flow to abdominal and pelvic organs, supporting proper uterine placement, and aligns your pelvis for your comfort and freedom of movement.

Self-massage: I will teach you the routine developed by Dr. Arvigo and send you home with written instructions.

We recommend that you do this 10-minute massage every day between professional sessions. Daily massage improves and accelerates results. 

Supportive Modalities: I may suggest castor oil packs, herbal formulas, yoni steams and variations on the traditional belly-wrap called a faja. I will instruct you specifically on any we decide to use.

Follow-up appointments are scheduled every 2-4 weeks. Plan on at least three of these 60-minute sessions for best results.

amy colo office

Maya Abdominal Therapy Fertility and Pregnancy Packages


Patiently Preparing for Pregnancy

Are you hoping to be pregnant within the next 6-12 months? Are you interested in achieving maximum health of your reproductive system before inviting a new life?

Fertilty Sperm Egg

Pregnant Now! Program

If you are already trying to conceive, and will continue making the love to bring the baby while we are working together, we have to adjust somewhat. In this case.

Complete Care Package

Nine sessions tailored to your needs including a final session at 6 weeks postpartum. You will also enjoy priority scheduling, and you and your partner are invited to


Consistent Care Package

Six sessions as above, including one at 6 weeks postpartum, priority scheduling and availability for questions and concerns between appointments.

The Founder


Check our FAQs page for more information about our services


Uterus at the Center of Healing


"I so appreciate all you do for the world! Practicing mayan abdominal massage has brought me into deeper relationship with my body and transformed how I show up to myself and thus to the world. Amy is a well of generosity, and gracefully translates her deep listening into tangible healing. In relationship with Amy, one feels met and held. I am grateful to have learned this powerful technique from her and benefit from her expertise!"

– Angela Myers