NEW!! Fertility Support and Pregnancy Programs

I have learned over the years that commitment and consistency always bring the best results. Taking the time and making your self-care a priority is essential! Whether you are struggling with fertility issues, or simply want to enhance the vitality of your reproductive system in preparation for pregnancy, I can help you. We will work together to optimize your fertility on every level – body, mind and spirit –  with the Arvigo Techniques of Maya Abdominal Therapy®. Click here for Fertility Support.

During pregnancy, consistent use of these techniques will help keep you comfortable,  confident in and connected with your body. It will set you up well for birth and for the years of motherhood ahead. Click here for Pregnancy Programs.

I invite you to make an investment in yourself and your family by enrolling in the program that is right for you.

See you soon!  Amy

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Belly Basics

My last class for the year will be held at the Birth Center of Boulder on November 19th. This offering is for pregnant folks and their partners. Best timing is at about 20 weeks. Not to worry if you are early in your pregnancy – I have classes scheduled every 2 months through 2019. The next will be in early January, so stay tuned! Click the button at the right to register for November 19th.

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Moving Downtown

On July 30th, I will be relocating my office to Broadway and Maxwell in Boulder.  I’ve found a lovely room in a tranquil healing arts office just a few blocks north of Pearl Street. There is plenty of free, off-street parking at 1150 Maxwell Ave .  Click the button at the right to schedule and I’ll see you in August!

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Belly Basics Class in Longmont

Let me show you some simple tools for a Comfortable Pregnancy and an Easier Birth

I’d like to give you a good working knowledge of your pregnant anatomy – what moves where and how the stress points change as you grow – so you understand the mechanisms of common discomforts and difficulties of pregnancy and birth and can appreciate why Arvigo self care massage and other tools I will share work so well.
Please join me and bring your partner if you like. Class is limited to ten pregnant women, so register now by clicking the button to the right.
All proceeds will be donated to  Community Roots’ Midwifery Service Fund

Community Roots Midwife Collective
738 Coffman Street, Longmont
Monday May 14th 2018
6-7:30pm     $10 (no charge for partners)

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2018 – Off to a Great Start!

I am so excited to be heading to San Ignacio, Belize next week to teach the Arvigo Institute’s Advanced Pregnancy class. This will be my third trip to the birthplace of the Arvigo® Techniques. I look forward to meeting this wonderful new group of practitioners and sharing with them not only the work, but the landscape of Rosita Arvigo’s education in traditional Maya Healing. Along with studies of pregnancy applications for the Arvigo® Techniques, we will be visiting the Rainforest Medicine Trail on a tour led by Rosita, and Xunantunich – remains of a ancient Maya city. I will be returning March 2nd, so schedule your appointment and I will share stories of my adventures!

Upcoming classes:

Belly Basics for pregnant women is now scheduled every 2 months for the rest of the year. Click the button at the right to register for the next class.

Arvigo Level One – Self-care workshop  in Santa Fe April 27-29.  This class is already filling up! register at I will be teaching again in Boulder in September.

New Session Offerings:

Mobilize for Birth: – prepare your pelvis for a smooth delivery.

Rebalance after Birth  Relieve low back pain, pelvic pain, pain with intercourse. Speed healing from diastases and cesarean birth, or just re-set to ensure a quick and full recovery.

Based on an approach developed by physical therapist Lynn Schulte of the Institute for Birth Healing, these sessions enhance the Arvigo techniques for pregnancy and postpartum by providing specific soft tissue, pelvic floor and bony release maneuvers to increase pelvic mobility in support of the birth process and to help free the patterns and traumas of birth from these same structures postpartum.

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