Abdominal Therapy Techniques Part 2 – the Backside

Learn the essential second half of our treatment. The posterior sequence addresses structural alignment and optimizes nerve flow to the pelvic bowl. Improve the effectiveness of your work with this unique protocol. We review bodywork learned in Part One and discuss your clinical experiences with abdominal massage. Then we’ll dive into the back work!  This […]

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Abdominal Therapy for Fertility, Pregnancy, and Postpartum

This advanced workshop for Abdominal Therapy professionals is founded on the work of Dr. Rosita Arvigo, and sponsored by the Abdominal Therapy Collective. We will dive deeper into natural fertility enhancement protocols and learn how to work with people who chose IUI or IVF. You’ll master bodywork techniques to support clients throughout pregnancy and help […]

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DIY Yoni Steams – Steaming is Simple!

Yoni Steams –  also known as vaginal steams, v-steams, or “bajos” – are used all over the world to help clear the womb and promote reproductive health. In Africa, Asia, and throughout the Americas, they have been part of traditional healing for as long as plants have been our medicine. Steaming has become a Thing, […]

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Make these Seven Simple Changes to Improve Painful Periods

While some of us enjoy the cyclic release of menstruation, it’s just really difficult and painful for many. Painful periods can be doubly debilitating because we are expected to carry on as though it weren’t happening. And it’s complicated. There is no one reason why periods are painful. The constellation of contributing factors is unique […]

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Castor Oil Packs for Fertility Support and Painful Periods

In combination with Maya Abdominal Therapy, regular use of Castor oil packs can relieve painful periods and support fertility. Though it’s a bit messy, this practice is absolutely worth the inconvenience! Castor oil comes from the castor bean plant. It is sometimes referred to as Palma Christi because of its palmate leaf structure and likely […]

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Simple Ways to Increase the Benefits of Abdominal Self-Massage

If you’ve learned abdominal self-massage from me, you’ve got the basic strokes, and I hope you’ve been practicing. Being actively involved in your healing… really showing up for yourself and dedicating the time… makes all the difference. A deeper practice involves your whole being. Shifts happen on so many levels. Physical healing can begin with […]

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